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Homecare Blog

Senior Care Advice

8 Healthy Nutrition Tips for Seniors

Eat a variety of fruits and vegetables: Seniors should aim for at least 5 servings of fruits and vegetables each day. These foods are rich in …

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Taking Care of Elderly Patients with Muscle Weakness

Encourage physical activity: Encourage the person to perform gentle exercises, such as walking or chair exercises, to maintain muscle strength…

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